{"id":117,"date":"2021-04-21T15:40:11","date_gmt":"2021-04-21T13:40:11","guid":{"rendered":"https:\/\/djedmounka-yoga.com\/?page_id=117"},"modified":"2022-09-04T02:12:37","modified_gmt":"2022-09-04T00:12:37","slug":"le-yoga-des-pharaons-2","status":"publish","type":"page","link":"https:\/\/djedmounka-yoga.com\/index.php\/le-yoga-des-pharaons-2\/","title":{"rendered":"Le yoga des pharaons"},"content":{"rendered":"\t\t
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Qu’est ce que le yoga \u00e9gyptien ?<\/u><\/span><\/h4>

Cette discipline yogique aussi\u00a0 nomm\u00e9e\u00a0 yoga de la verticalit\u00e9\u00a0 a \u00e9t\u00e9 remis en lumi\u00e8re vers 1960 par le grand yogi Babacar Khane.\u00a0<\/p>

Cette pratique qui allie le hatha yoga, le kung fu et des postures pharaoniques fait travailler l\u2019axe vert\u00e9bral, le souffle et l\u2019appareil locomoteur.<\/p>

Le yoga \u00e9gyptien n\u2019exige aucune souplesse particuli\u00e8re, il est accessible \u00e0 tous et demande juste \u00e0 \u00eatre pr\u00e9sent dans chaque posture et d\u2019\u00eatre aussi \u00e0 l\u2019\u00e9coute de son corps<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Bienfaits du yoga<\/u><\/strong><\/span><\/h4>

Ce style \u00e9gyptien se r\u00e9v\u00e8le efficace pour r\u00e9\u00e9duquer le dos et pour revitaliser l\u2019organisme.<\/p>

Sa pratique r\u00e9guli\u00e8re favorise la circulation de l\u2019\u00e9nergie dans le corps et nous m\u00e8ne \u00e0 d\u00e9velopper notre souffle.<\/p>

Il apporte \u00e9galement souplesse, tonicit\u00e9, \u00e9quilibre, concentration et maitrise de soi qui tend vers une meilleure gestion du stress.<\/p>

Le yoga nous conduit vers un \u00e9veil spirituel qui nourrit notre humanit\u00e9 et fortifie nos racines – c\u2019est l\u2019union du corps et de l\u2019esprit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Le yoga de la verticalit\u00e9<\/strong><\/span><\/h4>

La colonne vert\u00e9brale est le pilier central de l’\u00eatre humain.\u00a0<\/p>

C\u2019est au travers d\u2019elle que circulent les principaux courants \u00e9nerg\u00e9tiques qui innervent\u00a0 notre corps. Toute alt\u00e9ration de cet arbre vert\u00e9bral perturbe la bonne circulation de l’\u00e9nergie vitale dont l’organisme a besoin. Les \u00e9gyptiens, pr\u00e9curseurs dans la connaissance du corpos humain\u00a0 associaient d\u00e9j\u00e0\u00a0 les troubles\u00a0 \u00e9nerg\u00e9tiques \u00e0 l\u2019\u00e9mergence des diff\u00e9rentes\u00a0 pathologies de l’homme.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Les bienfaits du yoga pour les enfants<\/strong><\/span><\/h4>

Le yoga pr\u00e9sent\u00e9 comme une discipline ludique \u00e0 l’enfant est riche en exp\u00e9riences et en apprentissages.<\/p>

Cette discipline yogique\u00a0 offre de multiples bienfaits aux\u00a0 enfants; D’une part la conscience\u00a0 progressive de son sch\u00e9ma corporel et la confiance en soi. D’autre part elle l’aide\u00a0 \u00e0\u00a0 d\u00e9velopper sa concentration et \u00e0 g\u00e9rer ses \u00e9motion.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Les bienfaits du yoga au travail<\/span><\/strong><\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La pratique du yoga au travail c\u2019est le besoin de partager ensemble de nouvelles exp\u00e9riences, c\u2019est l\u2019envie d\u2019\u00eatre et de se sentir bien sur le plan physique et psychique.<\/p>

Prendre un temps pour soi,\u00a0 permet d’\u00eatre \u00e0 l’\u00e9coute de son corps, de d\u00e9nouer les tensions et de g\u00e9rer son stress.<\/p>

La r\u00e9gularit\u00e9 de cette pratique au travail, tend vers un mieux-\u00eatre individuel et collectif d’une part, et d’autre\u00a0 elle cr\u00e9e une meilleure coh\u00e9sion d’\u00e9quipe.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Les bienfaits du\u00a0 Yoga sur chaise<\/span>\u00a0<\/strong><\/h5>
Changer le regard sur la vieillesse et le handicap<\/strong><\/h5>

Les bienfaits du\u00a0 yoga ne sont pas r\u00e9serv\u00e9s qu’aux personnes jeunes et sportives. Le yoga s’adapte\u00a0 aussi aux personnes\u00a0 fragilis\u00e9es par le grand \u00e2ge ou porteuses d’un handicap.<\/p>

Les asanas pratiqu\u00e9es sur une chaise\u00a0 r\u00e9duisent le niveau de difficult\u00e9 et rassurent.<\/p>

Elles ont des actions profondes sur le\/l’ :<\/p>

  • D\u00e9sankylosement des articulations<\/li>
  • Renforcement des tissus musculaires<\/li>
  • Am\u00e9lioration de la digestion<\/li>
  • Apaisement du mental par la respiration\u00a0<\/li>
  • Renforcement de la confiance en soi<\/li><\/ul>
    \u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Qu’est ce que le yoga \u00e9gyptien ? Cette discipline yogique aussi\u00a0 nomm\u00e9e\u00a0 yoga de la verticalit\u00e9\u00a0 a \u00e9t\u00e9 remis en lumi\u00e8re vers 1960 par le grand yogi Babacar Khane.\u00a0 …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nLe yoga des pharaons - djedmounka yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/djedmounka-yoga.com\/index.php\/le-yoga-des-pharaons-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le yoga des pharaons - djedmounka yoga\" \/>\n<meta property=\"og:description\" content=\"Qu’est ce que le yoga \u00e9gyptien ? 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